{"id":24,"date":"2026-02-13T20:33:46","date_gmt":"2026-02-13T20:33:46","guid":{"rendered":"https:\/\/www.centrofelicidadybienestaremocional.com\/Web\/index.php\/about\/"},"modified":"2026-03-17T18:08:34","modified_gmt":"2026-03-18T00:08:34","slug":"sobre_mi","status":"publish","type":"page","link":"https:\/\/www.centrofelicidadybienestaremocional.com\/Web\/sobre_mi\/","title":{"rendered":"Sobre m\u00ed"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-8nqrogd7 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-info-box uagb-block-ldzjy2iz uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h1 class=\"uagb-ifb-title\">Sobre M\u00ed<\/h1><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-09f03414 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ca3de8bf\"><h2 class=\"uagb-heading-text\">Alma Margarita Espinosa Men\u00e9ndez<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-147934f6\">\n<div class=\"wp-block-uagb-image aligncenter uagb-block-95318720 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.centrofelicidadybienestaremocional.com\/Web\/wp-content\/uploads\/2026\/02\/Alma1-scaled-1-618x1024.jpg ,https:\/\/www.centrofelicidadybienestaremocional.com\/Web\/wp-content\/uploads\/2026\/02\/Alma1-scaled-1.jpg 780w, https:\/\/www.centrofelicidadybienestaremocional.com\/Web\/wp-content\/uploads\/2026\/02\/Alma1-scaled-1.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.centrofelicidadybienestaremocional.com\/Web\/wp-content\/uploads\/2026\/02\/Alma1-scaled-1-618x1024.jpg\" alt=\"Alma1 Scaled 1 618x1024\" class=\"uag-image-384\" width=\"602\" height=\"1024\" title=\"Alma Espinosa\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-477b52f6\"><p class=\"uagb-heading-text\">Soy una persona inquieta. Acostumbro a preguntarme muchas cosas y tambi\u00e9n a hacer preguntas a las personas. Por ello, durante el transcurso de mi vida, me han atra\u00eddo los libros, la escuela, los cursos; en pocas palabras, desde peque\u00f1a quer\u00eda comerme el mundo aprendiendo cada d\u00eda m\u00e1s y m\u00e1s cosas. As\u00ed, eleg\u00ed estudiar la carrera de Sociolog\u00eda en la UNAM.<br><br>Muy joven, a los 21, ya casi terminando la Licenciatura, entr\u00e9 a trabajar en el tema de la Comunicaci\u00f3n y la Difusi\u00f3n, donde profundic\u00e9 en la Comunicaci\u00f3n Pol\u00edtica. A\u00f1os despu\u00e9s, y mientras criaba y educaba a mis hijos, trabaj\u00e9 tambi\u00e9n en la Educaci\u00f3n para los Adultos, y despu\u00e9s como responsable de la Comunicaci\u00f3n Social en el \u00e1mbito pol\u00edtico y de Gobierno. En ese entonces, a\u00f1o 2006, estudi\u00e9 la Maestr\u00eda en Psicoterapia Humanista, en la UVAQ.<br><br>El sufrimiento por las p\u00e9rdidas tempranas que viv\u00ed y el dolor que experiment\u00e9, -que adem\u00e1s he visto en muchas personas- me llev\u00f3 a buscar c\u00f3mo aprender a soltar el sufrimiento, para despu\u00e9s apoyar a las personas con herramientas cient\u00edficas y lograr que su vida fuese una vida tranquila, con satisfacciones.<\/p><p class=\"uagb-desc-text\">Soy especialista certificada en: <br>\u25ba Terapia Racional Emotivo Cognitivo Conductual (Albert Ellis Institute, NY).<br>\u25ba Logoterapia.<br>\u25ba Terapia de Contenci\u00f3n.<br>\u25ba Inteligencia Emocional.<br>\u25ba Terapia Sist\u00e9mica Transgeneracional.<br>\u25ba Terapia de sesi\u00f3n \u00danica.<br>\u25ba Comunicaci\u00f3n Inteligente.<br>\u25ba Yoga de la Risa.<br><br><br><\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"color:#000000;background-color:#ffffff\">\n<p class=\"has-text-align-center has-large-font-size\" style=\"line-height:.9\">\u00bf<strong>ESTAS BUSCANDO MEJORAR TU VIDA?<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-03627597 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-ast-global-color-4-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.centrofelicidadybienestaremocional.com\/Web\/contacto\/\" style=\"border-radius:50px;color:#ffffff\">CONTACTAME<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Alma Margarita Espinosa Men\u00e9ndez Soy una persona inquieta. Acostumbro a preguntarme muchas cosas y tambi\u00e9n a hacer preguntas a las [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-24","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"mailpoet_newsletter_max":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/www.centrofelicidadybienestaremocional.com\/Web\/author\/mcortes_6tymxllv\/"},"uagb_comment_info":0,"uagb_excerpt":"Alma Margarita Espinosa Men\u00e9ndez Soy una persona inquieta. Acostumbro a preguntarme muchas cosas y tambi\u00e9n a hacer preguntas a las [&hellip;]","_links":{"self":[{"href":"https:\/\/www.centrofelicidadybienestaremocional.com\/Web\/wp-json\/wp\/v2\/pages\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centrofelicidadybienestaremocional.com\/Web\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.centrofelicidadybienestaremocional.com\/Web\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.centrofelicidadybienestaremocional.com\/Web\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centrofelicidadybienestaremocional.com\/Web\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":17,"href":"https:\/\/www.centrofelicidadybienestaremocional.com\/Web\/wp-json\/wp\/v2\/pages\/24\/revisions"}],"predecessor-version":[{"id":716,"href":"https:\/\/www.centrofelicidadybienestaremocional.com\/Web\/wp-json\/wp\/v2\/pages\/24\/revisions\/716"}],"wp:attachment":[{"href":"https:\/\/www.centrofelicidadybienestaremocional.com\/Web\/wp-json\/wp\/v2\/media?parent=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}